I have this post running twice, one in training, nutrition. I really need some input I am hella suffering.You might of caught some of my other posts on the severe troubles I have had digesting all foods. Bloating, putrifying, and rotting feeling especially from proteins and fats. Its been a year and 10 yrs of training has been lost(seriously). I am doing all I can and got my stool analyzed it came back with heavy candida infection and a proatzaon blastis hominis. The more research I did on parasites etc they recommend doing a cleanse before taking anything to kill off any unwanted organisms so they wont hide in the cracks. So through researched and came up with the
Arise and Shine program to cleanse. Has anyone ever done a betonite psylium cleanse, with the herbs etc. ITs been a week and I feel so weak and tired and have lost 12 lbs that I couldn’t afford to lose. They recommend only eating alkaline forming greens foods, just veggies, vegtable juices and some olive oil, only 1-2 meals daily. I feel better in the bloating dept, but I feel so weak,lethargic and extremely cold. like I am further ruining my already screwed up metabolism. Does anyone have any input or experience cleansing. I know this is not the typical post but I could use some advice. I feel like things will be better on this program but as soon as I am off it and try to eat normal again all symptoms will just return.