I’ve been doing hang cleans for awhile and I developed a habit of resting the bar on my thighs in the latter sets.
basically i’m using my legs like a rack, but of course, racks don’t push up like legs. So I’m literally lifting the weight with my legs.
I guess I started doing this because my grips are gone from the negatives (if I drop the bar, I’d prolly get kicked out.)
is this an acceptable way to cheat or am I better off putting the bar on the (real) rack and reset the grip (meaning it’ll take some time)?