T Nation

Clean Tuna but Taste Good?


#1

Ok people I am trying to figure a way to prepare some tuna "the clean way" that will taste good. How do you guys do it. And of course I'm a poor ass bodybuilder so no fancy crap.


#2

put the tuna in a bowl, dice 2 hard boiled eggs in it, drizzle in italian dressing and enjoy


#3

try a spicy dipping mustard. i've heard hot sauce is pretty good too, although i've never tried it.


#4

Mix in some salsa!


#5

1 can tuna + 1 avocado + salsa = delicious!

...and you can put it all on a pita if you're feeling crazy.


#6

a good olive oil with work as well. could also mix with cream of mushroom or something comparable, broccoli, and some nice ceddar cheese..then cook until desired.


#7

x2


#8

2 x tins tuna + 1x tin baked beans mix, heat, eat!


#9

Sriracha chili sauce.


#10

Worcestershire sauce.


#11

vinegar + Virgin olive oil + salt + pepper done.


#12

Large Can of Tuna
Coco milk
Frozen strawberries
Frozen blueberries
Frozen pineapple
Whatever other frozen fruit I have
OJ
Superfood

Put in blender, blend heavily, consume


#13

damn ghost thats pretty unique.


#14

tuna packed in olive oil-add lemon juice and chopped onion.


#15

That's a lot nicer way of putting it than I normally hear.

The fruit and OJ (also use cranberry sometimes) masks the flavor pretty well and it's a nice big hit of protein in the morning when I don't wanna do a real meal.


#16

Canned crab is pretty awesome too, if you're looking to change it up.


#17

That's a lot nicer way of putting it than I normally hear.

The fruit and OJ (also use cranberry sometimes) masks the flavor pretty well and it's a nice big hit of protein in the morning when I don't wanna do a real meal.

I hear ya there bro sometimes i wake up and just need some clean calories


#18

Does Mayonnaise and chopped up Dill pickles not count as clean?