Clean Technique & Turnover Tips

Coaching Lab Video Form Coaching
#1

Coach I read some feedback recently you gave to a lifter regarding their snatch form and I was wondering whether you would be able to shed some light on how to improve the turnover and catch for a clean.

Here is a recent clean complex at near max weight. Any feedback would be truly appreciated

2 Likes
#2

@Christian_Thibaudeau

1 Like
#3

I’m hardly qualified to give advice in this, but I recently (like today lol) started incorporating some XFit stuff into my routine and needed to know technicalities of Cleans.

I watched this video to learn for myself but…

Your form looked textbook to me.