T Nation

Clean & Press Program

Can someone please give me an efficient clean & press strength program? I can’t find any on Google (Let alone a strength program)

What google are you using?

There’s also an Olympic lifting forum on this site. But maybe you’ll get some good responses here.

Google JV Askem. You should be able to find something in his archives on ontariostrongman.

Sorry. I’ll ask there.

Thanks a lot for the help. I’ll look into it.

[quote]gorangers0525 wrote:
What google are you using?


I was talking about a clean & press strength program, but OK???

Not trying to be a dick, but giving us insight into why you are looking for a clean and press program could help give you better info…

Are you looking to become more explosive on the big three… or are you just trying to increase your clean and press?