I think I might have my contact point too low on my thighs and I should try to get down deeper in the front squat.
What do you think?
My squat strength pretty much sucks at the moment.
I back squatted 135kg (297lb) the other day for 1. It was pretty slow on the way up. I’ll try to post it if I can get it off my friends camera.
I need to get my max front squat up to be able to catch 100kg+ in a deep position.
I weigh 81kg (178lb). I got taught power cleans about 7 years ago but I’ve had a few years off training. I started back training 4 months ago and decided to start full cleaning and snatching. I’ve just been teaching myself watching some videos and filming my own lifts sometimes.