T Nation

Clean Form Check


Hi - how are you guys?

I would appriciate it if you could take a quick look at my form in these videos!

I did some clean pulls and clean high pulls - hang power clean

Thanks alot in advance!


You’re keeping the bar close on the pulls, but it’s getting away from you on the hang clean. You need to keep it closer. Try and catch the hem of your shirt.

You might also check out wlforums.com. Lots more traffic and knowledgeable folks.