so I am trying to document any and all healthy foods that I will willingly eat.
I have broken it into carbs fats and protein.
Whole Grain Bread
Whole Grain Tortilla
Extra Virgin Olive Oil
If anything is out of place or you think of anything I forgot please help me out. Thanks!
you’ll noticed I grouped things like fruits and veggies together. I tend to generalize in these areas. when I need a piece of fruit I grab w/e I see first.