(6’ /170lbs /8-9% body fat)
When ever I start my fall semester of school I want to start a clean bulk. I’ve read literally hundreds of articles on bulking and none of them are giving me a clear view of what I need to do. I am completely natural and always will be.
I currently eat anywhere from 2000 to 2800 Cals per day(varying low to high carb), I eat ridiculously clean, and lift 5-6 times per week. Please, someone help me out with a diet/supplement plan to put some muscle mass on.