T Nation

Clean and Snatch Form

I’ve seen this in the gym quite often where when the lifter explodes up he shoots his feet out while performing Oly Lifts, particularly Snatches and Cleans. Naturally I figured it is horrible form and bad for their knees but I just wanted to clarify.

Here’s an example: http://www.youtube.com/watch?v=D0qxlWBc3kg

Yes his feet do come out a little too wide, but its a very small and easy thing to correct.

He’s USAW certified?? What the fuck.