Just wondering which I should take before working out? Grow! or Metabolic Drive.
I workout at 5am M, T, R, F and have to have something in the tank before I start or else I won't get through my workout.
Usual breakfast is:
Power Drive and creatine upon waking
About 20-30 minutes later
-1/2 cup of oatmeal (100 % rolled oats)
-1 cup of green tea w/ E/C/A stack
Workout 10-15 minutes later
I was thinking that adding a little protein in before my workout would be a good idea. Just want to be sure I am taking in the right stuff beforehand.