20years old
training off and on for 4 years
play middle linebacker in the CJFL
training has always been based around squat deadlift and bench but i do not follow a specific program.
training has always been based around squat deadlift and bench but i do not follow a specific program.
You look fine for a football player I guess, but I believe this is more intended for serious BBers to see where they’re at…
