I started taking this combo 2 weeks ago, dosing at 10mL first thing upon waking, then 10mL before bed. After 4 days I gained 4kg due to the water retention and felt like I was going to explode. I halved the dose to 5mL in the morning and again before bed but that didn't help. I stopped taking it and the water retention cleared up after about 4 or 5 days. Whilst on it, I was having the best sleeps, felt better while training and recovered well. The only major side effect was the water retention. I was following a strict diet on a calorie deficit and very low carbs.
I'm thinking about lowering the dose to 3mL morning and night, but wonder if that dose is too low to do anything? And I'm also scared of the water retention returning as it was so horrible. Does anyone have any advise around this product and water retention issues?