Hey guys. Looking for tips on the circus dumbbell press. I’ll try and get a video up later (hit 102.5 with right no problem, miss with left). Form critique welcome. I know my clean is more of a kettlebell swing and my push press is sort of a jerk/press bastard child. A couple questions.
What should a novice be able to circus press? What are you seeing at your comps?
Best way to work on wrist stability? Once I get up to about 115 my wrist feels iffy. More db overhead work is what I’m trying, but thought you guys might have better advice.