T Nation

Christian, Help with OVT

I read your article on OVT and I love your plan, by the way congrads on your amazing transformation! You have really inspired me. Anyway back to my question. I was wondering if it would be okay to do Chest and Triceps instead of Chest and Back on Day 1 and then change the Bicep and Triceps to Back and Biceps on Day 4? Hope that made sense! Or if you would recommend sticking with the provided example. I would also keep the excersizes the same. One more quick question for you, I am preparing to do a Mag 10 cycle this summer after I finish cutting up and was wondering if OVT would be better to use than the Mag 10 Plan for Success/ The Growth Surge. P.S. I plan on taking the double dose of Mag 10! Thanks, your help is greatly appreciated.

shameless bump

Try posting this on CT’s forum. Lair of the Ice Dog, he is flat out with that and normally only replies to questions on that.