Ok everyone now that I have my nutrition plan set in stone and proper, I have one final question.
The supplements that I'm interested in are:
Flameout fish-oil : to be taken at breakfast
Surge Recovery: post workout
Metabolic Drive low carb super protein shake: before bed
Metabolic Drive Complete: breakfast
Metabolic Drive bars: in case I don't have time to prepare a meal or have a sweet tooth, don't plan on using them very often (any comments on these bars? Lately I have been enjoying snickers and or powerbar chocolate peanut butter 23g protein 19g sugar)
Am i going to be using these supplements properly? Is there one that I don't need? What are you comments/suggestions.