Hello. My name is the camera eye. I am pretty strong. I have been training in the same pair of Chuck T's since 1991. I sometimes make myself turn green at the gym. I like it when chicks thongs stick up over their low rider jeans forming a perfect whale tale. I am also a fat bastard.
I have searched the depths of this site and found so many feeding plans to follow that I need help picking one that will help me drop body fat while I do the GBC/Meltdown thing.
If you were 265 pounds, currently satisfied with your 1RM in the big 3, and wanted to get down to about 220, what diet would you follow? If I loose some off the 1RM that is OK. If I can keep strength levels the same as I get to 220, that is OK. If I can actually get stronger, well, lets just say my priority right now is 220 pound body weight.
Any feedback is appreciated.