I was killing time at the local “health shop” the other day and while I was looking at all of the protein powders, it dawned on me that I really had no clue as to what I should look for when buying a protein powder.
I have purchased Biotest Metabolic Drive and Grow! Whey in the past, but that was essentially on blind faith and recommendations of others.
That said, what do I need to know to evaluate a protein powder? Any tips or reading materials would be greatly appreciated.
Thanks in advance-