While I’ve had all my other questions answered regarding my diet, macro nutrients and routine (to some extent) answered, there’s just a few things that I want some other T-Nationers opinions on.
For awhile (even when I was busting my ass in the football weight room at my JC and high school). I never have been able to build a SOLID physique. Partly I think this is because I have the genes of the ectomorph (soft arms, body, moderately lean) yet even when I trained I never looked HYUUGE, much less defined. I want to give it an honest shot now, with the right training, diet and most of all a LONG-term dedication.
At 6’ ~180 lbs. (not sure on body fat, probably 11-13%) I starting to think it’s my lack of lean muscle mass that is giving me that skinny-fattish look, coupled with ample BF. Should I focus my next year or so on from this point on at increasing muscle mass, or drop some fat first?