Finally for once I don’t have to but all my food myself. My family doesn’t exactly share the nutritional qualities I do, so I wind up having to buy everything I want if I want it to be healthy. My parents just left for a week so for once my mom bought be a bunch of stuff I wanted before leaving. Including $40 at the nearby grocery store. Thus far I have
-Multi Grain Bread
-Fruit(Bananas, Peach, Apples, Strawberries, Blueberries)
-Meat(Tuna, Lean ground beef, chicken, tilapia)
-Optimum Power cereal
-Grow! protein powder
-Whole wheat pasta
What else do you think I should buy to better be able to reach my 3400 cal a day goal? Before I was having troubles getting there each day, but now it should be a bit easier as long as I plan accordingly each day.