During a diet phase which would be your RTD (ready to drink) choice?
My schedule and lifestyle dose not allow me to go around with powder so I need to have some of these in my gym bag at all time, to keep up.
Muscle Milk Light, only 100 cal 20 gr prot 180 sodium
EAS Myoplex Carb Control 150 cal , 25 grs prot 430 sodium
Isopure cero carb , 160 cal 40 gr prot 80 g sodium
Full Meal replacement
Metrx RTD 51 230 cal 51 gr prot 180 gr sodium