Hello. I love this site, as TC has given me something to laugh about and the workout’s really make me FEEL it.
I’m currently doing the Waterbury Method and Day 3 requires chin-ups and dips. I workout at hope and don’t have access to this stuff. Everything I can do dips off of is either very fragile or low to the ground. At 6’0", my knees ALWAYS touch the ground when I try to do them with a weight bench and my chair. As for chin-ups, the only bar I have is holding up my clothes in my closet.
Any suggestions or substitutions that work the same muscle groups?