I’m curious as to what other people’s numbers look like in these 2 lifts and how they compare. I wanted to see if it was a common trend for dip strength to be greater than chins. I’m talking about full ROM. Depth similiar to this:
Dip strength should definitely be higher than pull-up strength, for both reps and one rep max. I have seen lots of people do 150+ lb dips and never seen someone do a pull-up with that much weight. For reps I find most people can do about double the reps on dips as they can pull-up assuming they practice both.
For me personally it would be something like 100x20 dips and 100x2-4 pull-ups.