T Nation

Chest Training Not Working Anymore


#1

I have been lifting now for about 6 months worked my way up to working out with 350lbs 8 sets of 4 reps now i cant work out my chest because my shoulders and arms give out before my chest feels the burn WHAT CAN I DO PLEASE HELP.


#2

You could stop bullshitting for a start.


#3

ha, no shit…no way man.


#4

what you mean bullshitting