T Nation

Cherries for Better Sleep


#1

New research reveals cherry juice helps people to sleep longer.

http://www.telegraph.co.uk/foodanddrink/8863309/Cherry-juice-can-help-get-a-good-nights-sleep.html

Go.

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#2

Bump.

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#3

Neat article.

Please stop with the fucking tweet already. Please...just stop it.


#4

A natural source of melatonin.

I like blending cherries, vanilla casien and milk before bed.


#5

tart cherry juice..lol..not strong enough for me.


#6

Friend of theBird: "So, you read and post on this forum called T-Nation? That's cool, sounds like a great place to get info. What's your handle, by the way?"

TheBird: "My handle's called 'TheBird.'"

Days Later

Friend of the Bird: "Man, that TNation site is quite helpful."
TheBird: "Yeah, it's great."
Friend of theBird: "...okay, man, I'm just going to say it. What's up with the weird "tweet" thing you do at the end of every post? You know it makes you look ridiculous, right?"
TheBird: "......"