I'm gonna have to say that you are the stupidest fucking person on this site. What kind of fucking diet is based off of hamburgers and soda? And yes, when you pat down hamburger buns or patties on napkins..YOU SEE GREASE!!!
"Dieting is a very important part of the lifestyle." Thank you Raul, did you also know that the sky is blue?
And about yesterday...1800 cals? Are you cutting? If not that makes you twice as stupid.
Stop posting stupid shit and hit your exercise bikes...And chug a couple of sodas while you're at it.