Check Your Head...

…of Cauliflower that is. Actually the heads of cauliflower are called Curds and comes in a variety of types/colors.

Different types/colors add different phytochemicals and micronutrients to your plate.

Besides they just look cool.

Check out this article with links to some recipes to use the different types of cauliflower.

http://www.orlandosentinel.com/features/food/orl-cauliflower0107aug01,0,4053132.story

Nice tip Lisa Marie. I’ve been using Jacaranda cauliflower for the past couple years for the pure fact that I think purple cauliflower looks cool.