[quote]Ct. Rockula wrote:
gone heavy wrote:
What purpose do you propose this will serve? Burn more fat?
If your gym is closing take advantage of the time you have left. Not to mention that high rep oly lifting is pointless.
yeah, my goal is fat loss.
since my current split is plateauing, i was just thinking about an " only cardio" routine until the gym closes
i want to do this instead of starting a new routine and having to stop right in the middle
[/quote]
Your split is plateauing ? You mean you are plateauing
Sure you don’t just need some time off OR if you stall on a few exercise, just switch to alternatives for a while?
Have you checked any local gyms off campus? They might be able to hook you up with a 2 week membership for cheap. Stress the fact that you are a student.
To do 4-5 sets of clean and press for 15 reps you would have to use a pretty light weight. Anything after 6-8 reps of the clean and press gets pretty sloppy with me but I would rather work for weight than reps on this type of exercise. 5x5 with descent weight would be some good cardio. But I don’t know about doing it 3x a week. Switching it up wouldn’t hurt.
[quote]spooln6 wrote:
To do 4-5 sets of clean and press for 15 reps you would have to use a pretty light weight. Anything after 6-8 reps of the clean and press gets pretty sloppy with me but I would rather work for weight than reps on this type of exercise. 5x5 with descent weight would be some good cardio. But I don’t know about doing it 3x a week. Switching it up wouldn’t hurt.[/quote]
I took your advice and did 4 sets of 8 on the clean and press, then my ab routine
[quote]analog_kid wrote:
Have you checked any local gyms off campus? They might be able to hook you up with a 2 week membership for cheap. Stress the fact that you are a student.
Even Globo Gym is better than no gym.[/quote]
there are other gyms but i already used my guest passes this year back in spring,summer and winter break, they only give you one per year
[quote]analog_kid wrote:
Have you checked any local gyms off campus? They might be able to hook you up with a 2 week membership for cheap. Stress the fact that you are a student.