Hey I took some video of my squat and deadlift sets a few days ago just to make sure I’m doing things right.
I’ve been squatting for a while, but I switched off it after reaching a “heavy” plateau, with reps to failure getting down around 6-8. Now it’s a month or so later I guess, and I’ve started up lighter with higher reps, but the weight seems tough still. Hmm…
The good morning is a new movement for me basically, I just want to make sure I’m doing it correctly.