T Nation

Check My Anderson Front Squat Form


#1

This is an anderson front squat with 3 plates per side. There's some t-spine flexion on this rep. This was a >90% single. So I'd say the t-spine flexion is okay. I did five singles. I felt like I could have gone up in weight.


#2

Thats it, thats all you do?


#3

Good to see you using an oly grip.


#4

sweet


#5

clearly she wasn't impressed.

I, personally, liked the "you better not fall".