[quote]Phill wrote:
Inmate102086 wrote:
Buyt byes can be true many ppl into “health and nutrition” can take the avoidance of sodium to far to where it can be a detriment its a needed electorlyet and even more so for those of us who sweat etc.
true, yes. but what about increasing the intake of salt, potassium and… ???
you see where I’m going with this???
it’s like the basics of lifting… you take in an excess amount of protein/carbs/fats along with lifting weights and you get bigger…
now this subject is pertaining to hormones… not exactly the same but similar… you take in an excess amount of sodium, potassium, and ??? and you get increased anabolism… maybe… who knows…
??? what would make it work???
Not much aside form the great benefit of being properly hydrated, due to proper amount of electrolytes I think thats the main prob many are not getting adequate amount at least the so called healthb concious.
Some magic anabolic agent I dont see it but Ill let you nkow if i suddenly explode and get HUGE.
Maybe it’s because you aren’t looking, or didn’t read the article… or maybe it’s simply because you just can’t comprehend it, I’d prefer to give you the benefit of the doubt…
ah der ah duh hims can weed hims talkin bout wheel world results. AS in Ive been having excess sodium and adequate potassium for years and it has yet to make me freaky huge above what Id espect from hard training and good diet. Now yea making good work outs proper body and musculature hydration, good pumps etc yes but well thats nothing special that jujst me getting enough electrolytes.
Im not against them by any means and a huge advocate of ppl getting enough and not fearing salt but Still its not the next MAG-10 or anything.
This sounds very dodgy to me. The average person in the UK, gets around 9-12g of salt per day. This is at least double the recommended amount. I recently analysed my nutrition, and although I eat clean, I was only just under the 6g recommended amount. I’m gonna ask my physiology lecturer about sodium and its role in increasing blood pressure.
that’s interesting, but what about potassium as well?
I don’t know fact from fiction on the subject… but I do think that it has potential…
it’d be easier and alot quicker if people could give some insight on the subject at hand…
read the article, understand the article, then post. otherwise you’re of no help. if you don’t want to help that’s fine, but ridiculous.
if i don’t get any help I’ll just end up searching the internet for the information i need, and I probably won’t share it with anyone else if it ends up working… who’s to say it does or doesn’t work… nobody… yet…
Boy your an emotional little thing. Take a breath brother No one is attacking you they are answering your question from reading the article there real worlds results as well as studies they have read. Just because it doesnt say what you want to hear well sorry that happens.
Sure by all means you can go find prob 1000 studies to back up your veiw. the next guy however could more than likely find the same amout to back up his thats the way it is and why REAL WORLD results weigh so heavily
have a great day,
Phill
[/quote]
have a superb day,
me