Just had a thought. I was intrigued by your article and all the subsequent, ah, bruhaha on the follow-up thread(s). I like your idea, but with bulking season fast approaching I doubt that I will be dieting down for the next few months. Still, I was wondering if something like a reverse application would be effective. I.e., on a bulking diet, would planned interspersed days of underfeeding help to limit fat gain in the same way that planned interspersed days of overfeeding help to take it off during a cutting phase?
I’m no expert on the effects of leptin and haven’t really thought this through yet, so it may be a silly question. But I thought I’d throw it out for discussion while I had it in mind. Comments, anyone?