Over the last 2 months probably, I’ve been doing a whey+gatorade drink during my workout, then Surge PWO.
I just happened to look at the ingredients of the powdered gatorade, partially hydrogenated coconut oil. WTF? Granted it was dead last on the list, but come on, does this really need to be in there. I tossed the tub.
Just a heads up for those that may be doing the same, and don’t want the hydrogenated oils.
[quote]JMoUCF87 wrote:
jCaesar88 wrote:
Wait, hold on. So Gatorade powder (for the sugar) post workout is no good?
No, it’s fine.
Psycho-boy here is just afraid the .125g of hydroginated oil in his postworkout shake is ruinin’ his gainz[/quote]
Again, as I stated, there were only about 2 scoops left anyways. Yeah, it may be anal, but why knowingly put some crap into your body if there are better alternatives. I really don’t see the issue here.