I'm looking for inexpensive ways to add calories to my diet, so if you have any recommendations, please post them. Anything, "healthy" or not.
I play basketball, practice is 4 to 5 times a week, 90 minutes at a time, I lift 3 times a week, and we got 1 or 2 games a week.
I've noticed that what I eat doesn't have much effect on my body comp, though I like to eat clean.
The thing is, It's hard to maintain/add muscle during the season, and I don't have a lot of money, that's why I'm asking this question.
Like I said, I can basically get away with anything, because of my high metabolism and high energy expenditure.
Any stats you need, I'm willing to provide. I'm about 6'4", 202 pounds, 20 years old.