5 Steps to a Perfect Deadlift
New video is up. After several requests I decided to finally make a tutorial video for the conventional deadlift. It’s a bit rudimentary for most of you guys, but let me know what you think.
Other than that, I’ve just been doing my physical therapy and doing a whole bunch of bench pressing and pullups. The hip is coming along pretty nicely so far. In a few weeks I think I’ll add in some sled dragging and maybe some light deadlifts.[/quote]
you just gained a subscriber! awesome content mate.[/quote]
Thanks man, I really appreciate that. I’m already working on my next video and hopefully in the next few months I’ll also have some better training footage to post once I get healed up from the surgery!