Anyone try it? Does Chanko taste good?
http://www.T-Nation.com/findArticle.do?article=5chank
Looks very easy. Whats a good tasting MRP?
Anyone try it? Does Chanko taste good?
http://www.T-Nation.com/findArticle.do?article=5chank
Looks very easy. Whats a good tasting MRP?
[quote]Hawkson101 wrote:
Looks very easy. Whats a good tasting MRP?[/quote]
Grow!
Last winter, I ate Chanko a lot. It was easy to whip up a tub and put it in the fridge. I could quickly eat it cold or hot with little preparation. If it is too bland, add soy sauce or other spices.
It’s a great meal if you’re in the process of using up any old MAG-10 stores…
As stated, I usually added some sauce for flavor - I liked low-fat terriyaki or hot sauce.
I mix it up on sunday enough for the week.
brown rice, couple cans of tuna, and can of corn. Put it in 5 cottage cheeze containers. I eat it every day at ‘green tea’ break in the morning. I put a bit of virgin olive oil and italian dressing and pepper on it…good stuff and way too easy…