Has anyone out there read this book (A Chance to Win By Mike Gentry)? He's the strength coach at Virginia Tech and I was just curious to see what you all think about it or if its worth 30 bones. Thanks
It is a great book, I just got it yesterday for my birthday. It's out of print now in 2011 so it was 70 dollars, but worth the buy. the detailed work outs at the end are great, and the descriptions and nutrition advice are peerless. very similar to the wisdom of the great mark rippetoe.