Hey guys, I’m new on this website, but am very interested in having a log in which people can offer advice/criticisms as well as having a board to track my progress on. I began lifting to lose weight at the end of grade 12, beginning at 200 pounds out of shape. At first, I started doing regular exercises but eventually got into (very lackluster) strongman training. With that training came strength gain, and weightloss, but just wasn’t appealing to me as a beginner - I felt like I wasn’t making the strength gains I felt like I should have been. Eventually I got into training specifically for powerlifting, specifically following the Cube Method by Brandon Lilly. This is where I’m at right now. My diet is mediocre due to the fact that I’m a broke college kid, but you have to make due with what you got right?
Current Weight: approximately 165
Current Height: 5’7"
Max Deadlift: 355 (sumo)
Max Squat: 225
Max Bench: 155
Height: 6 foot 59 - fucksakes
Max Deadlift: 405+
Max Squat: 300+
Max Bench: 200+
I want to achieve these numbers by next year. I believe it is possible, especially once I am able to put more focus into my diet, as well as my gym time.
I hope you guys enjoy my log! Even if I don’t get many views, I will still be using this as a means of tracking my progress for my own benefit!