I’m wanted to know when doing Chad Waterbury’s Booster Shots how many body parts you do in EACH WORKOUT. My guess is that it’s two as you can only choose 4 body lagging body parts.
Booster workout 1*
Back and Chest, one movement each.
Booster workout 2*
Shoulders and bicep.
Is that correct, or could I do every body part in each session?