Yeah, I agree. I’m going to sort out which ones are going to be the best long term.
Not sure I’ll keep all the different proteins and not sure I’ll keep using Plazma AND Mag-10.
Basically just need a protein shake of some sort and the fish oils and curcumin and VD3 will be in no matter what (relatively inexpensive)
I really liked CBD oil for general body pains/inflammation but it’s rather expensive compared to curcumin.
Those goals are 14 months out but I think my upper body movement goals are a little aggressive; we’ll see.
In the short term, I want to beat my rep PRs when they come up in 5/3/1 and I may test maxes somewhere down the line. I just want to get back to somewhere close to where I was before and then see how my older body handles that work - it’ll be a journey.