Im trying to organize my diet so that I don’t have to carry food around with me… I hate carrying a food bag with me to work, then if I’m going out in the evening to a bar with my friends I have to carry the fuckin bag with me everywhere I go… It’s a pain in the backside.
Would there be anything wrong with me eating fewer meals but bigger meals?
I’m thinking of something like this:-
Meal 1 - Breakfast - 8.am
Meal 2 - Lunch at work - 12.30pm
Meal 3 - Protien shake after work6.30pm
Meal 4 - Dinner 7.30pm
Workout from 9pm - 10pm
Meal 5 - Post w/o shake - Surge
Meal 6 - 11pm
Does the post workout shake count as a meal??
Is the big gap between lunch and the meal after work really going to have that much of a negative impact on my physique??