I am trying to loose a little pudge from around my waist line. Im at about 8% bodyfat but there seems to be a little extra lingering, Im not looking too get shredded abs but too just loose a little bit of it.
I am eating right and taking Lipo 6, Im also trying to include cardio into my routine, but my legs alway hurt when I run. Is the eleptical a suitable alternative? any suggestions and comments would help. thank you