According to your profile, you're 6'4", over 300 pounds, with a pretty high bodyfat percentage. You're a big dude and that may, or may not, complicate some things (training suggestions, diet, etc.)
In your last few posts, it almost sounds like you've been looking for "the best" program: hitting chest twice a week to prioritize it, having legs that are already good enough, etc. This current type of training, interspersing cardio with weight training, will improve your conditioning and burn some extra calories, but it'll be at the expense of building major strength and muscle. Whether that's a good idea or not is up to you and your goals.
So, what are your current goals and, for reference, what are your current strength levels in the basic lifts?