There's another thread on cardio while BB'ng but I think this should of been put in another thread...
When trying to shed some body fat, when is usually the best time to do it? I'm usually too knackered at the end of my sessions to do another 30ish minutes on a treadmill.
I see the pro BB's do it as soon as they wake up though when they are dieting down for a contest, so I would assume that would be one of the best times to do it?
I've been slacking terribly with cardio and so i'm still hovering at around 15-18ish% bodyfat and I think I could be leaner and still gain strength. Was thinking of giving morning cardio a shot.