T Nation

Cardio / Misc

I have two questions:

  1. Is it okay to break up cardio by doing 10-15 minutes on separate machines. i.e. doing 10 minutes on the stepper and 10 on the bike. Is this as affective as 20 minutes on one machine?

  2. To T-mag why not rate Men’s Fitness in the Ghost Dog section. I usually think of it as a bad rag but I recently saw an article by Charles Staley in it. If he contributes plus others from the NSCA I don’t think it’s all that bad. That issue seemed okay. Better than most of the crap in the typical muscle mags.


1)It’s fine. 2)Don’t know.