T Nation

Cardio at the Beach

generally in addition to my 4 workouts a week i’ve been doing cardio (HIIT for 20min.) 2x a week

this week i’m at the beach for the week so should i not do the cardio? i was thinking raise calories or not run but running makes more sense i think. the reason i am wondering is because i’m going to be playing tennis one day, walking on the boardwalk, probably going in the ocean a few times, so it seems like i’d be doing too much activity to gain with my current calories if i did cardio too. what do u think? (i’m bulking btw so thats why i’m asking)

Beach volleyball