That is what they say in the ACE personnal training book
LoL, Poop More.
The funny thing is that they really do market colon cleansing products as weight loss aids. And by weight they are subtly hinting at fat, but they are really making bullshit claims. LOLOLOLOL SEE WHAT I DID THERE?
It’s funny that you posted this. I have a 1 year old baby and have been feeding him 2 different diets at two different times to see how his body reacts.
First i started with a more traditional baby diet. Baby food consisting mostly of Oatmeal, apples, some fruit here and there. This was a mostly carb diet. His diaper would be so full every time it would leak. Disquisting, lol.
Later i switched him to a diet consisting of full fat organic dairy yogurt ( very calorie dense ), some grilled salmon which he loves. So you know, things of that nature. The result has been huge growth spurts, longer sleep times, more even temper and about 50-70% smaller poop that is very clean requiring almost no wiping down between changes.
So in essence, there is something to it. lol.