How detrimental are the carbs in sugarfree gum when your main goal is fat loss?
I could easily chew a pack of Trident a day to help curb various cravings. And also sometimes to get the aftertaste of MAG-10 out of my mouth...
Anyway, really the only other carb sources I get are from 3 - 4 scoops of Metabolic Drive per day in morning and evening shakes and veggies.
I'm going to start weaning myself off, or at least switch to Spry or something... but I was curious nonetheless.