Does anyone know what the optimal timing is for taking Carbolin 19 in relation to your workouts is?
In other words my workouts are typically late afternoon, early evening. If I take 2 capsules around 7am and another two around 1pm have the levels of the active ingredients in my bloodstream dropped to low by the time I workout or does it remain high for quite a while after.
I tried doing a search for this but couldn't find any specific answers. Thanks!