Does anyone know what the optimal timing is for taking Carbolin 19 in relation to your workouts is?
In other words my workouts are typically late afternoon, early evening. If I take 2 capsules around 7am and another two around 1pm have the levels of the active ingredients in my bloodstream dropped to low by the time I workout or does it remain high for quite a while after.
I tried doing a search for this but couldn’t find any specific answers. Thanks!
I’m 99% sure it’s totally unimportant. Forskolin seems to support fat loss and preserve muscle because of its affect on thyroid, from my understanding. It’s not a stim, and doesn’t need to be timed that way. I’d just take your doses in the morning and evening to spread them out as evenly as possible. Also, I think it usually takes a few weeks for it to become ‘active’ - so give it a bit of time.
Given that it’s recommended to take continuously for a minimum of a month I would imagine that the timing in relation to your workout doesn’t particularly matter.