Carbolin 19 and Salads

Here are two unrelated things, but to aviod clutter, I put them in the same post.

  1. I have decided to try Carbolin 19. What has been the experience with this product and what was the daily dose used to achieve said results?

  2. I usually by the prepackaged organic Baby spring mix or spring mix. The question is, is that the best bang for the buck in terms of nutritional density or is there a better option?
    I am not one for making my own salads, my life is busy enough. I do make my own dressing though.